亲历Believe you can and you're halfway there.

美国Dream it. Wish it. Do it.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛The harder you work for something, the greater you’ll feel when you achieve it.亲历You don’t have to be great to start, but you have to start to be great.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童It’s going to be hard, but hard does not mean impossible.

游泳Don’t stop when you’re tired. Stop when you’re done.

大赛Don't wait. The time will never be just right.亲历The only way to do great work is to love what you do.

美国Wake up with determination. Go to bed with satisfaction.儿童Do something today that your future self will thank you for.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛Your limitation—it’s only your imagination.